Let’s Play Ball

Let’s Play Ball

Last Year, our country was involved in the watching of the 2021 Baseball World Series. The teams from the American League and the National League have won their various divisions and have come together to play for the coveted trophy. Their performance is judged by the...
Movement is Medicine

Movement is Medicine

Covid has impacted our lifestyle for the past two years and created many social-emotional issues for our younger people. Statistics cite that the second leading cause of death in young people between the ages of 10 and 24 is suicide. Without social interactions and...
Winning / Losing

Winning / Losing

We have all heard the saying in team sports: “It is not if you win or lose but how you play the game.” In all competitive sports there is a winning and a losing team. It is natural to associate winning with success and losing with failure but there is value in both....